Healthy Dieting Articles
Total Gym Series – Total Gym Review
The name says it all – Total Gym. The Total Gym brings a complete gym experience into your home! For over three decades, Total Gym has been the gold standard for exercise equipment. Whether you are looking to stock your gym with the best, most effective equipment, or you are looking to bring the best [...]
Total Gym XLS Review
The Total Gym XLS is the most advanced of the Total Gym home gyms and it is quite frankly the top-of-the-line for any gym equipment! With the Total Gym XLS you have all of the top comforts as well as all of the top accessories and features! The Total Gym XLS is truly bringing the [...]
Total Gym 3000 Review
The Total Gym 3000 is the mid-range product in the Total Gym home gym series. You can perform over 60 unique exercises designed to work out all parts of your body and the Total Gym 3000 has 300 pound weight capacity! As the name says, the Total Gym 3000 is the complete gym experience and [...]
Total Gym 2000 Review
The Total Gym 2000 is the most basic and most economical of the Total Gym home gyms, but it still provides you with a complete gym experience! This model still provides the same basic workout as the higher priced models, but does not feature the same advanced comforts or all of the same accessories. You [...]
4 Tips for a Successful “Lose Weight and Get Fit” New Year Resolution
Ah, the infamous “New Year’s Resolution!” The yearly promise we make to ourselves to change something about our lives that we don’t like. Or a promise to do more of the things we did in the previous year that made us happy. No matter what you want, a resolution means commitment. Year in and year [...]
Insanity Max Interval Training
How does the Insanity Workout Program get you to burn up to 1,000 calories an hour? How does it get you in peak physical shape in only 60 days? The short answer is Maximum Interval Training. What is Interval Training? The basic definition of interval training is physical training that involves bursts of high-intensity exercise, [...]
Insanity Workout Program by Shaun T
Intensity. That’s the keyword to completely transforming your body. If you want to go from fat to fit, or fit to really fit, you need intensity. Intensity means pushing yourself to the limit for a short period of time, so you can achieve noticeable results as a way to motivate yourself. The results can be [...]